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Ring Muscle Up Checklist (3 STEPS)

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RING SUPPORT VIDEO: https://youtu.be/9PKChU9Ozs8
TOP 3 RING PUSH EXERCISES: https://youtu.be/szi1uKCRgh0
TOP 3 RING PULL EXERCISES: https://youtu.be/DGmNp6x1gh0

This video shares the checklist that you need to achieve the ring muscle up. It covers the false grip, pulling strength, ring support, ring dip and muscle up transition.

MUSIC BY:

Christian Nanzell - Always Raining
http://www.epidemicsound.com/

See you in the next video!

Видео Ring Muscle Up Checklist (3 STEPS) канала Tom Merrick
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Информация о видео
14 апреля 2019 г. 20:00:04
00:07:57
Tom Merrick
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