How to Start Training on RINGS - Tips for Beginners

Get your RINGS here: https://www.rubberbanditz.com/451.html

Gymnastic Rings are great piece of training equipment if you're into bodyweight training, but they can be very challenging at the begining. In the video I give some tips on how to start working out on them, to make it pleasant experience, not a nightmare.

Need help with Calisthenics? Check out my Patreon page for details: https://www.patreon.com/user?u=4586385

If you want to learn more advanced calisthenics moves like:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up,

check out my app "TrainingPal" - links below:

TrainingPal app:
Lite version (free):
Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal
iOS: https://itunes.apple.com/us/app/trainingpal-lite/id1119141981?l=pl&ls=1&mt=8

Full version:
Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal_full
iOS: https://itunes.apple.com/us/app/trainingpal/id1122032716?l=pl&ls=1&mt=8

Видео How to Start Training on RINGS - Tips for Beginners канала TrainingPal