How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
Should you squat with toes 100% straight forward or turned out to the side? Today Dr. Aaron Horschig shows you how to screen your body and determine your best squat stance based on your hip anatomy!
PRE-ORDER MY NEW BOOK 'REBUILDING MILO': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
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Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
Special thank you to Evan Pierson Productions for his help in making this video!
Видео How To Squat For Your Anatomy (FIND THE RIGHT STANCE) канала Squat University
PRE-ORDER MY NEW BOOK 'REBUILDING MILO': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
Special thank you to Evan Pierson Productions for his help in making this video!
Видео How To Squat For Your Anatomy (FIND THE RIGHT STANCE) канала Squat University
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