Hip Flexor Strain VS Hip Impingement |#AskSquatU Show Ep. 46|

In this episode, Dr. Aaron Horschig shows you how to differentiate between two common anterior hip injuries: a hip flexor strain and a hip impingement. He then shows you the first steps to fixing both!

To read more on hip flexor injuries, check out this blog: https://squatuniversity.com/2017/10/07/fixing-hip-flexor-pain/

To read more on hip impingement injuries, check out this blog: https://squatuniversity.com/2017/10/21/fixing-hip-impingement/

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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/application/user-kind?id=1&affiliate=true&promo=Zt83d843cA&clickId=bcf492a92e694ecd92ccd96866aff21e
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Special thank you to Evan Pierson Productions for his help in making this video!

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1254 SE Century Drive
Lee's Summit MO, 64114

Music credits
Opening and closing tracks by Jook The First
Track Name: "Better Days" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://www.youtube.com/watch?v=RXLzv... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Видео Hip Flexor Strain VS Hip Impingement |#AskSquatU Show Ep. 46| канала Squat University