This is what I eat instead of mayonnaise.

Healthy Mayonnaise

Today I'm going to show you how to make healthy mayonnaise substitute.

This greek yogurt mayonnaise makes a light and delicious mayo substitute you can use in many different mayo based recipes.

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This is why you'll love this greek yogurt mayo:

It's smooth and creamy like any other mayo!
It's so much better for you - low in fat and calories!
It's super easy to make - it takes literally 2 minutes!
It's so easy to adjust to your flavors!

HEALTHY MAYONNAISE RECIPE
(makes 1 container)
Ingredients:
1.5 cups Greek yogurt (375g)
1 tbsp white wine vinegar
1 tbsp olive oil
2 tsp mustard
1 tsp honey
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp chili paste

NUTRITIONAL INFO (per container):
459 calories, fat 23.5g, carb 23.3g, protein 39.5g

Preparation:
In a bowl add and whisk all these ingredients well.

Use this mayo substitute in 1-to-1 ratio, just like any other mayonnaise.

Great for making potato salad, deviled eggs, tuna sandwiches and much more.

Enjoy!

Видео This is what I eat instead of mayonnaise. канала How To Cook Smarter