This blueberry cobbler is the easiest healthy dessert ever.
Healthy Blueberry Cobbler
In this video, I'll show you how to make the easiest and most delicious blueberry cobbler you've ever tasted.
Made with wholesome ingredients like oats, applesauce, and fresh blueberries, this cobbler is the perfect way to satisfy your sweet tooth without any refined sugars or unhealthy fats.
And the best part? This gluten-free blueberry cobbler is also low calorie, so it's a great option for anyone with dietary restrictions or trying to watch their calorie intake.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook
WATCH NEXT:
✅Healthy Carrot cake: https://www.youtube.com/watch?v=vCvh4tf29d4
✅Easy Sheet Pan Pancakes: https://www.youtube.com/watch?v=kHj4pRqbuBw
✅1-minute Brownie in a Mug: https://www.youtube.com/watch?v=d__JHwSvLUk
✅Protein Banana Bread: https://www.youtube.com/watch?v=Ql2l-YKGhuE
This is why you'll love this oatmeal blueberry cobbler:
It's quick and easy to make: with only 15 minutes of prep time!
It's healthy and guilt-free: made with wholesome ingredients!
It's versatile: this recipe can be enjoyed for breakfast, dessert, or even as a mid-day snack!
It's perfect for seasonal ingredients: it can be made with any leftover berries you might have in your fridge or freezer!
BLUEBERRY COBBLER RECIPE
(makes 4 servings)
Ingredients:
2 cups blueberries, fresh or frozen (300g)
1 tbsp maple syrup
1 tsp lemon zest
1 cup ground oats, or oat flour (100g)
1.5 tsp baking powder
1/3 cup milk (80ml)
1/4 cup unsweetened applesauce (65g)
2 tbsp maple syrup
1 tbsp butter (20g)
NUTRITIONAL INFO (per serving):
187 calories, fat 2.2g, carb 39g, protein 4.3g
Preparation:
Preheat the oven to 350F (180c). In a 20cm square pan, add the butter and brown it in the oven for a few minutes.
Meanwhile, in a bowl, add the blueberries, 1 tbsp maple syrup and zest of one lemon. Stir to combine.
In another bowl, whisk together the oat flour, baking powder, milk, applesauce, and 2 tbsp maple syrup until smooth.
Remove the browned butter from the oven and pour the batter into the hot baking dish. Sprinkle the blueberries on top.
Bake in the oven for 30 minutes, or until the top is golden brown and the blueberries are bubbling.
Let the cobbler cool for 15 minutes before serving. Spoon into plates and serve with a dollop of cottage cheese or Greek yogurt on top.
Enjoy!
Видео This blueberry cobbler is the easiest healthy dessert ever. канала How To Cook Smarter
In this video, I'll show you how to make the easiest and most delicious blueberry cobbler you've ever tasted.
Made with wholesome ingredients like oats, applesauce, and fresh blueberries, this cobbler is the perfect way to satisfy your sweet tooth without any refined sugars or unhealthy fats.
And the best part? This gluten-free blueberry cobbler is also low calorie, so it's a great option for anyone with dietary restrictions or trying to watch their calorie intake.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook
WATCH NEXT:
✅Healthy Carrot cake: https://www.youtube.com/watch?v=vCvh4tf29d4
✅Easy Sheet Pan Pancakes: https://www.youtube.com/watch?v=kHj4pRqbuBw
✅1-minute Brownie in a Mug: https://www.youtube.com/watch?v=d__JHwSvLUk
✅Protein Banana Bread: https://www.youtube.com/watch?v=Ql2l-YKGhuE
This is why you'll love this oatmeal blueberry cobbler:
It's quick and easy to make: with only 15 minutes of prep time!
It's healthy and guilt-free: made with wholesome ingredients!
It's versatile: this recipe can be enjoyed for breakfast, dessert, or even as a mid-day snack!
It's perfect for seasonal ingredients: it can be made with any leftover berries you might have in your fridge or freezer!
BLUEBERRY COBBLER RECIPE
(makes 4 servings)
Ingredients:
2 cups blueberries, fresh or frozen (300g)
1 tbsp maple syrup
1 tsp lemon zest
1 cup ground oats, or oat flour (100g)
1.5 tsp baking powder
1/3 cup milk (80ml)
1/4 cup unsweetened applesauce (65g)
2 tbsp maple syrup
1 tbsp butter (20g)
NUTRITIONAL INFO (per serving):
187 calories, fat 2.2g, carb 39g, protein 4.3g
Preparation:
Preheat the oven to 350F (180c). In a 20cm square pan, add the butter and brown it in the oven for a few minutes.
Meanwhile, in a bowl, add the blueberries, 1 tbsp maple syrup and zest of one lemon. Stir to combine.
In another bowl, whisk together the oat flour, baking powder, milk, applesauce, and 2 tbsp maple syrup until smooth.
Remove the browned butter from the oven and pour the batter into the hot baking dish. Sprinkle the blueberries on top.
Bake in the oven for 30 minutes, or until the top is golden brown and the blueberries are bubbling.
Let the cobbler cool for 15 minutes before serving. Spoon into plates and serve with a dollop of cottage cheese or Greek yogurt on top.
Enjoy!
Видео This blueberry cobbler is the easiest healthy dessert ever. канала How To Cook Smarter
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Why are sheet cakes so good? (Healthy Blueberry Lemon Cake)Healthy Lemon Cheesecake Bars (Easier and Faster than Cheesecake)The easiest way to turn cottage cheese into a delicious dessert (and more!)Why I'm So Obsessed with these Healthier Drop Biscuits.I made High Protein Donuts without Protein PowderThis Texas Sheet Cake is HEALTHIER than your average cake.Easy strawberry cake I'm obsessed with.The Healthy Lemon Pudding Cake I can't stop eating.I swapped breadcrumbs for rolled oats in my meals and here's what happened.This healthy carrot cake is my go-to spring dessert.This is what I eat instead of potato chips.Why sheet pan pancakes are my new favorite breakfast.This is what I eat instead of mayonnaise.I Made Homemade Instant Oatmeal and Will Never Go Back to Store-Bought - Here's WhyThis is what I eat instead of candy bars.High Protein Waffles: The Most Delicious Way to Get Your Protein!This PROTEIN MUG CAKE is my favorite post workout snack.5-minute Protein Cheesecake you can eat and lose weight.This is what I drink instead of hot chocolate this winter.This easy Christmas dessert will save you time and stress.