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The Best Workouts to Build a Bigger Back

The Best Workouts to Build a Bigger Back

00:00 Cable Neutral Grip Lat Pulldown
00:33 Single Arm Landmine Row
01:05 Low Row Machine
01:37 Single Arm Straight Arm Pull Down
02:09 Cable Seated Row
02:41 Lying T-Bar Row Machine

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21 января 2024 г. 18:08:34
00:03:18
Dân Thể Hình
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