5 Exercises That Make The Shoulder Grow Fast
5 Exercises That Make The Shoulder Grow Fast
00:00 Seated Behind the Neck Press
00:32 Seated Dumbbell Press
01:05 Dumbbell Lateral Raise
01:36 Incline Dumbbell Reverse Fly
02:08 Standing Cable Rope Face Pull
#shoulderworkout #workout #fitness #danthehinh
Видео 5 Exercises That Make The Shoulder Grow Fast канала Dân Thể Hình
00:00 Seated Behind the Neck Press
00:32 Seated Dumbbell Press
01:05 Dumbbell Lateral Raise
01:36 Incline Dumbbell Reverse Fly
02:08 Standing Cable Rope Face Pull
#shoulderworkout #workout #fitness #danthehinh
Видео 5 Exercises That Make The Shoulder Grow Fast канала Dân Thể Hình
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