How to Grow Your Shoulders - 6 Best Shoulder Exercises
How to Grow Your Shoulders - 6 Best Shoulder Exercises
00:00 Seated Dumbbell Press
00:33 Barbell Upright Row
01:04 Seated Dumbbell Lateral Raise
01:36 Standing Cable Rope Face Pull
02:08 Dumbbell Bent Over Reverse Fly
02:40 Barbell Shrug
#shoulderworkout #fitness #gym #danthehinh
Видео How to Grow Your Shoulders - 6 Best Shoulder Exercises канала Dân Thể Hình
00:00 Seated Dumbbell Press
00:33 Barbell Upright Row
01:04 Seated Dumbbell Lateral Raise
01:36 Standing Cable Rope Face Pull
02:08 Dumbbell Bent Over Reverse Fly
02:40 Barbell Shrug
#shoulderworkout #fitness #gym #danthehinh
Видео How to Grow Your Shoulders - 6 Best Shoulder Exercises канала Dân Thể Hình
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