5 BEST Dumbbell Exercises For THICKER 3D Shoulders
5 BEST Dumbbell Exercises For THICKER 3D Shoulders
00:00 Alternating Dumbbell Front Raise
00:35 Seated Dumbbell Press
01:08 Dumbbell Lateral Raise
01:39 Incline Single Arm Dumbbell Side Lateral
02:10 Incline Dumbbell Reverse Fly
Track: RudeLies & Clarx - Erase [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/klTBagBYXpk
Free Download / Stream: http://ncs.io/Erase
#shoulderworkout #fitness #danthehinh
Видео 5 BEST Dumbbell Exercises For THICKER 3D Shoulders канала Dân Thể Hình
00:00 Alternating Dumbbell Front Raise
00:35 Seated Dumbbell Press
01:08 Dumbbell Lateral Raise
01:39 Incline Single Arm Dumbbell Side Lateral
02:10 Incline Dumbbell Reverse Fly
Track: RudeLies & Clarx - Erase [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/klTBagBYXpk
Free Download / Stream: http://ncs.io/Erase
#shoulderworkout #fitness #danthehinh
Видео 5 BEST Dumbbell Exercises For THICKER 3D Shoulders канала Dân Thể Hình
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