Do These 5 Best Bicep Exercises to GROW your ARMS
Do These 5 Best Bicep Exercises to GROW your ARMS
00:00 Start
00:04 One Arm Dumbbell Preacher Curl
00:36 Alternating Dumbbell Curl
01:08 Dumbbell Zottman Curl
01:42 Seated Dumbbell Curl
02:14 Cable Curl
Track: Jo Cohen & BQ - Glowing At Night [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/bwrCCc6hWKo
Free Download / Stream: http://ncs.io/glowingatnight
Видео Do These 5 Best Bicep Exercises to GROW your ARMS канала Dân Thể Hình
00:00 Start
00:04 One Arm Dumbbell Preacher Curl
00:36 Alternating Dumbbell Curl
01:08 Dumbbell Zottman Curl
01:42 Seated Dumbbell Curl
02:14 Cable Curl
Track: Jo Cohen & BQ - Glowing At Night [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/bwrCCc6hWKo
Free Download / Stream: http://ncs.io/glowingatnight
Видео Do These 5 Best Bicep Exercises to GROW your ARMS канала Dân Thể Hình
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