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6 Best Triceps Exercises to Speed Up Muscle Growth

6 Best Triceps Exercises to Speed Up Muscle Growth

00:00 Intro
00:03 Cable Rope Pushdown
00:36 Incline Dumbbell Triceps Extension
01:08 Barbell Close Grip Bench Press
01:40 Single Arm Cable Push Down
02:12 Cable Pushdown
02:44 Machine Triceps Extension

#tricepworkout #tricepsworkout #danthehinh

Track: Aero Chord feat. DDARK - Shootin Stars [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PTF5xgT-pm8
Free Download / Stream: https://ncs.io/ShootinStars

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9 сентября 2023 г. 19:45:20
00:03:21
Dân Thể Hình
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