How to Fix Scapular Winging
Learn the step by step process to fix this problem! The most common cause of scapular winging is a poorly functioning serratus anterior muscle. In today's video you'll find a unique way to work this muscle (and learn why other exercises may not be as optimal). Big shout out to @Eric Cressey for the cue on the 3 R's!
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
________________________________
Music Credits:
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete-anatomy/licenses?id=1&affiliate=true&promo=Zt83d843cA&clickId=bcf492a92e694ecd92ccd96866aff21e
Видео How to Fix Scapular Winging канала Squat University
Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Support my content: https://www.patreon.com/SquatUniversity
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
_______________________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
________________________________
Music Credits:
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete-anatomy/licenses?id=1&affiliate=true&promo=Zt83d843cA&clickId=bcf492a92e694ecd92ccd96866aff21e
Видео How to Fix Scapular Winging канала Squat University
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