Build STRONG shoulders (2 GREAT Exercises!)

Today I share my 2 favorite exercises that can help improve shoulder health, improve shoulder strength and stability and keep you lifting big weight for a long time!

1) The Kettlebell Windmill
2) The Turkish Kettlebell Get Up

To learn more of my favorite exercises for improving shoulder stability, check out this blog: https://squatuniversity.com/2018/10/06/stabilizing-the-shoulder-blade-joint/

Buy my book: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://3d4medical.tapptrk.com/95RRF5/3QQG7/?uid=170

Music credits
Opening track by JookTheFirst: Soundcloud: https://soundcloud.com/jookthefirst

Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!

Special thank you to Evan Pierson Productions for his help in making this video!

Видео Build STRONG shoulders (2 GREAT Exercises!) канала Squat University