Avoiding Busy & Crowded Gyms (Quick Guide) #shorts

When is the gym least and most busy? When are crowds lowest and when are the most machines open?

#shorts

I discussed this in a previous video here: https://www.youtube.com/watch?v=5atnS-8fWp8

But here's a quick guide for us busy folks!

Remember that most people fit in the gym before or after work, so big box gyms are busiest in the early morning and evening on weekdays. On weekends, people are more leisurely and will workout in the late morning so they can enjoy their evening.

Hope this helps! Subscribe and then check out what to do on your first day at the gym here: https://www.youtube.com/watch?v=K7cRUjZzT4w

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