V Cut abs Workout (best 12 Exercise At Home)

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00:00 V Cut abs Workout
00:02 Sit Up Twist
00:34 RUSSIAN Twist
01:01Oblique Crunches Leg Lift
01:36 Side Plank Oblique
02:13Leg Lift Twist Oblique
02:44 Iron Cross Oblique
03:10 Bicycle Crunches Oblique
03:39 Heel Touchers Oblique
04:10 Bent Knee Twist Oblique
04:39 Standing Twist Oblique
05:12 Side Plank Crunches
05:38 Oblique Crunches Floor
06:05 Font Plank Raises

Видео V Cut abs Workout (best 12 Exercise At Home) канала مهووس عضلات /كمال الأجسام