How to do a Tucked Planche | Watch all active muscles
Do you want to learn the planche? Then you should start with the Tucked Planche variation. It's the first progression to built the foundation of your straight arm strength.
Thanks to CALISTHENICS FAMILY for this awesome video
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Видео How to do a Tucked Planche | Watch all active muscles канала Muscle and Motion
Thanks to CALISTHENICS FAMILY for this awesome video
https://youtube.com/c/CalisthenicsFamily
The Strength Training app is available for any movement professional looking to take his knowledge one step forward!
For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one.
YouTube - https://www.youtube.com/user/MuscleandMotion
WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE?
Try the Strength Training app today on all devices!
https://www.muscleandmotion.com/products/strength-training-app/
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FOLLOW US ON:
YouTube - https://www.youtube.com/user/MuscleandMotion
Instagram (1M followers) - https://www.instagram.com/muscleandmotion/
Facebook (2M followers) - https://www.facebook.com/muscleandmotion
The Muscle and Motion team
https://www.muscleandmotion.com/
Видео How to do a Tucked Planche | Watch all active muscles канала Muscle and Motion
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