Spine mobility techniques
Learn More: http://www.muscleandmotion.com/posture/
Видео Spine mobility techniques канала Muscle and Motion
Видео Spine mobility techniques канала Muscle and Motion
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Battle Rope Double Waves | Full anatomical analysis
The Rotator Cuff Force Couples
All about the Salmon Ladder from a science-based view
Suspension Training Anatomy
Landmine Squat To Press
Good Morning Hip Hinge and Lunge (kettlebell)
Head Below Bench Triceps Extension
How to do a Tucked Planche | Watch all active muscles
The Triangle Pose: Anatomy, Common Problems & Solutions
The anatomy & biomechanics of the Army Combat Fitness Test
Kettlebell Exercises Flow Breakdown | Watch all active muscles
Landmine Squat to Rotational Press | Anatomical analysis
Street Workout, Front Lever , Active Muscles
Anatomy Trains: The Superficial Back Line
Split Jumps I Plyometric Training I Anatomical Analysis
Home exercises to help relieve knee pains
Weighted walking lunge (kettlebell)
3 ROTATIONAL EXERCISES
Seated Leg Lifts I Anatomical View
Battling Ropes Double Arm Wave