Kundalini Yoga: Kriya for Awakening the 10 Bodies

This powerful Kirya combines some of my favorite practices from Yogi Bhajan's Kundalini Yoga. Such as the "Wake Up Series", movements from the "Complete Spinal Series" and the super energetic "Frog Pose"!
It's called the Kirya for Awakeneing the 10 Bodies, which I thought was super appropriate to release now, as we have just finished the 10 Day Challenge for Purifying the 5 Bodies.
I love it! And hope you guys love it too!
Join this channel to show your support and get access to advanced practices and other exclusive content:
https://www.youtube.com/channel/UCke6U7fZkPX5eAP5P8tb_AA/join
~~~~~OR~~~~~
Join us over on Patreon:
https://www.patreon.com/refeelyoga
Thank you so much for your support!

If you find benefit in these teachings and feel called to donate, we are now receiving donations via PayPal @ refeel1on1@gmail.com
Thank you for anything you have to offer!

If you enjoy our content make sure you *SUBSCRIBE* to the channel, click *LIKE* on any videos that resonate with you and leave any questions in the *COMMENT* section below.
We always love to hear form you!

*******************************************************
Recommended Reading:
For Yogic Philosophy - "The Heart of Yoga": https://amzn.to/3lGLXi2
For Kundalini and Chakras - "Kundalini Tantra": https://amzn.to/3b87awi
For Deepening Understanding of Chakras - "Practical Yoga Psychology": https://amzn.to/3baa1ot
*Most Recommended* for Difficult Emotions - "Letting Go": https://amzn.to/3hJ7hAP

All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.

*******************************************************
Find Us On!

Our Official Website: https://www.refeelyoga.com/
Patreon: https://www.patreon.com/refeelyoga
Facebook: https://www.facebook.com/clelia.perzolla.refeelyoga/
Instagram: https://www.instagram.com/refeel.yoga/
Twitter: https://www.twitter.com/RefeelY

~DISCLAIMER~
Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.

Видео Kundalini Yoga: Kriya for Awakening the 10 Bodies канала Refeel Yoga