Kundalini Yoga: 7 Chakra Sequence

A powerful series designed to awaken kundalini energy by activating each chakra one by one then raise kundalini to the crown chakra for an expansive experience of peace and serenity

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Recommended Reading:
For Yogic Philosophy - "The Heart of Yoga": https://amzn.to/3lGLXi2
For Kundalini and Chakras - "Kundalini Tantra": https://amzn.to/3b87awi
For Deepening Understanding of Chakras - "Practical Yoga Psychology": https://amzn.to/3baa1ot
*Most Recommended* for Difficult Emotions - "Letting Go": https://amzn.to/3hJ7hAP

All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.

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~DISCLAIMER~
Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.
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Видео Kundalini Yoga: 7 Chakra Sequence канала Refeel Yoga