Seitan BBQ Sticky Ribs | Vital Wheat Gluten | Vegan Ribs

@la.cocina.de.Yessi
BBQ Sticky Ribs

Dry ingredients:
3 cups of vital wheat gluten
1/2 cup nutritional yeast
1 tablespoon vegan bouillon
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon shiitake powder
1 tablespoon cocoa powder
1 tablespoon instant coffee
2 tablespoons beet root powder
Combine all dry ingredients together.
Wet Ingredients:
1 15.25 oz can of kidney beans (including liquid)
1 tablespoon sesame seed oil
1 tablespoon liquid smoke
2 tablespoons vegan Worcestershire sauce
2 tablespoons red cooking wine
3 tablespoon liquid aminos
1.5 cups of warm/hot water
Blend all ingredients together (except the hot water) until smooth.

1. Mix dry and wet ingredients together to make a dough.
2. Knead dough for 5 minutes
3. Rest for 1 hour
4. Knot
5. Bake in simmer broth at 350 degrees for 1.5 hours. Flip every 20-30 minutes for even cooking.
6. Use seitan as you would like
7. Enjoy!

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