Third Chakra Balancing Kundalini Yoga #Will-Power | Nabhi Kriya for Solar plexus Chakra: Part III

This is the third part of the Nabhi Kriya to balance the 💥 Solar Plexus Chakra💥 The series. If you haven't watched the first two parts, please check these links 👇
https://youtu.be/yyEj4bFDmc4

Nabhi Kriyas to balance solar plexus Chakra
https://youtu.be/iZxr5gy3oXY

Nabhi Kriya To Ignite Your Inner Fire🔥 
Disclosure: Yoga is a holistic treatment for our mind, body, and soul. I don't promote yoga as a substitute for medicines. In case of critical illness or ailment, please consult your doctor first before adopting this yoga sequence.
💮Download My Yoga Postures Library 💮👇

https://www.yogarsutra.com/yoga-posture-library/
PASSWORD for yoga postures library- ASANALAYA
💮Our third Chakra a.k.a. Solar Plexus Chakra is responsible for qualities like willpower, motivation, and confidence💮

Strengthening our naval point is important because it affects all of the energy systems in the body.

Today's Nabhi Kriya, which is actually a Third Chakra balancing kundalini yoga sequence, will increase your 💥willpower and 🌈motivate you whenever you need it most in your life.

Nabhi Kriya strengthens the navel point and abdomen, purifies the blood, and recharges the entire nervous system.

You may like to read :

Yoga Prop- GUIDES
https://www.yogarsutra.com/how-use-yoga-blocks/
https://www.yogarsutra.com/best-yoga-mats/
https://www.yogarsutra.com/yoga-poses-with-yoga-wheel/
IN 'LEARN YOUR POSE' SERIES
https://www.yogarsutra.com/how-to-do-ustrasana-pracautions-and-benefits-of-camel-pose/
https://www.yogarsutra.com/how-to-do-vajrasana/
https://www.yogarsutra.com/how-to-do-uttanasana-and-what-are-its-benefits
https://www.yogarsutra.com/how-to-do-dhanurasana-benefits-and-precautions/
MOTIVATIONAL
https://www.yogarsutra.com/motivational-yoga-quotes/
https://www.yogarsutra.com/chakra-balancing-affirmations/
https://www.yogarsutra.com/yoga-fertility-sexual-health/
Credits:
Music: https://www.bensound.com
Picture and short videos:
https://pixabay.com/
https://unsplash.com/
https://www.pexels.com/

Видео Third Chakra Balancing Kundalini Yoga #Will-Power | Nabhi Kriya for Solar plexus Chakra: Part III канала RASHMI-YOGARSUTRA