15 Minutes Yoga To Sweat And Melt Calories|Yoga For Weight Loss#morningyoga #yogaforweightloss#yoga

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🕉️🌟We all wish to stretch ourselves in the morning to keep our mind and body fit for the daily activities and demands which life puts in front of us.
But behind all this hard work, there is one more purpose which regular yoga practice serves is melting our body fat and shedding some extra calories which we put on with our lifestyle and habits🧘‍♀️🌟

💥So Yogis🧘‍♀️ in today's morning yoga sequence to melt and shed calories and promote the process of weight loss, I have put together some of the fabulous yoga postures which are great for boosting the process of sweating and melting extra weight as well as increasing your metabolism.
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Disclosure: Yoga is a holistic treatment for our mind, body, and soul. I don't promote yoga as a substitute for medicines. In case of critical illnesses or ailments, please consult your doctor first before adopting this yoga sequence.

👉Please keep in mind that the channel "YOGARSUTRA" is not responsible for any kind of injuries or discomfort caused by doing this sequence.
YOGA PROP GUIDES (Learn how to use and buy yoga mat, yoga blocks, and yoga wheels)
https://www.yogarsutra.com/how-use-yoga-blocks/
https://www.yogarsutra.com/best-yoga-mats/
https://www.yogarsutra.com/yoga-poses-with-yoga-wheel/
🧘‍♀️🧘‍♀️IN 'LEARN YOUR POSE' SERIES
https://www.yogarsutra.com/how-to-do-ustrasana-pracautions-and-benefits-of-camel-pose/
https://www.yogarsutra.com/how-to-do-vajrasana/
https://www.yogarsutra.com/how-to-do-uttanasana-and-what-are-its-benefits
https://www.yogarsutra.com/how-to-do-dhanurasana-benefits-and-precautions/
💥MOTIVATIONAL
https://www.yogarsutra.com/motivational-yoga-quotes/
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Yoga, Pranayama, and Reiki Healing for post coronavirus recovery| part II
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Yoga vinyasa flow for post covid recovery| Part III
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Kundalini Yoga for Ajna, Sahasrara, and Aura Activation.
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Credits:
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Видео 15 Minutes Yoga To Sweat And Melt Calories|Yoga For Weight Loss#morningyoga #yogaforweightloss#yoga канала RASHMI-YOGARSUTRA