Bretzel anterior
JAMM with Sarah and Freya- Bretzel Anterior! 🥨
Sarah and Freya join us for more crazy antics and exercises.
This time they tackle the first of the "Bretzel" exercises- Bretzel Anterior. Follow along to see how it's done- along with some progressions and regressions to make it right for you!
I'm sure many of you have tried this move in class or as a part of your program- who enjoys doing the Bretzel?! 😄
Want to try live virtual exercise sessions with BJC Health? Start a free trial here
https://www.bjchealth.com.au/exercise-anywhere-free-trial-offer
Видео Bretzel anterior канала BJC Health
Sarah and Freya join us for more crazy antics and exercises.
This time they tackle the first of the "Bretzel" exercises- Bretzel Anterior. Follow along to see how it's done- along with some progressions and regressions to make it right for you!
I'm sure many of you have tried this move in class or as a part of your program- who enjoys doing the Bretzel?! 😄
Want to try live virtual exercise sessions with BJC Health? Start a free trial here
https://www.bjchealth.com.au/exercise-anywhere-free-trial-offer
Видео Bretzel anterior канала BJC Health
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