Virtual Exercise Sessions: Live or recorded?

As some of you may know, we provide LIVE zoom exercise classes during the week.

Since we have started these classes, some of you have been asking why these classes aren't pre-recorded for you to perform later.

We do have plans to record these sessions, however currently we are finding that LIVE sessions are much more interactive and are much more likely for our clients to join.

Watch Sarah's video below to find out more!

Want to try live virtual exercise sessions with BJC Health? Start a free trial here
https://www.bjchealth.com.au/exercise-anywhere-free-trial-offer

Видео Virtual Exercise Sessions: Live or recorded? канала BJC Health