Tips for Exercising with Sore Wrists
Inflammation can affect a number of joints, including those of the hands and wrists. Exercising is a great way to help alleviate any swelling or discomfort associated with inflammation – but what if you can’t exercise because it’s too painful? Exercise Physiologist Paul helps adapt some common exercises to get you moving again!
Видео Tips for Exercising with Sore Wrists канала BJC Health
Видео Tips for Exercising with Sore Wrists канала BJC Health
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