gym tips for beginners 💪🏼 what I wish I knew when I started my fitness journey

grab your popcorn and a cup of tea and let's chat mistakes, mishaps, success stories and what I wish I knew when I started my fitness journey! I've been weightlifting for nearly 5 years now, and I've learned a lot along the way. It's been a lot of trial and error to get me where I am, and most of the questions I get on Instagram and TikTok center around how to start and stick with a fitness routine. I'll cover that and more in this video so buckle up and let's do it!

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[This video is about: my fitness journey, fitness tips, beginner workouts, gym tips for beginners, getting started at the gym, gym tips, weightlifting, strength training, routines]

Видео gym tips for beginners 💪🏼 what I wish I knew when I started my fitness journey канала Cara Cassidy