day in my life! product designer and fitness content creator PLUS full body workout with form tips!

Welcome to a day in my life as a product designer for a health tech startup and a fitness creator/personal trainer! Every day is so different for me, but it usually involves lots of time spent in meetings and Figma designing new features and experiences, filming and editing content for Instagram, TikTok and Youtube, and a sweaty gym session.

This workout was exactly what I needed to get back in my groove…whenever I’m getting bored of my workout routine I love switching it up and doing what feels good! lately that’s meant more conditioning style workouts with high intensity movements and lighter weight :)

LOVE U SO MUCH
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Shop my 8 week guide! Burn fat and build muscle through a mix of hypertrophy, functional training and conditioning 💦 https://www.caracassidyfit.com

20% off Inno Supps: https://www.innosupps.com/discount/CARACASSIDYFIT
Instagram: https://www.instagram.com/caracassidyfit/
TikTok: https://www.tiktok.com/@caracassidyfit

Видео day in my life! product designer and fitness content creator PLUS full body workout with form tips! канала Cara Cassidy