friday vlog! intense lower body workout, new nails, spending the day with my best friend ❤️
cue the mush 🥲 I had this friday off work for a company mental health day, and ben took it off to spend with me! we hit the gym and crushed a solid glutes, quads and hammie workout, got a mani pedi, went to the park and ate the best dinner. in other news I don't know if there's anything better than leg day on friday...it's the BEST
TRAIN WITH ME! Build muscle and burn fat with my 8 week strength and conditioning guide through a combination of weightlifting, functional training and high intensity workouts 💦 https://www.caracassidyfit.com
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Видео friday vlog! intense lower body workout, new nails, spending the day with my best friend ❤️ канала Cara Cassidy
TRAIN WITH ME! Build muscle and burn fat with my 8 week strength and conditioning guide through a combination of weightlifting, functional training and high intensity workouts 💦 https://www.caracassidyfit.com
20% off Inno Supps: https://www.innosupps.com/discount/CARACASSIDYFIT
Instagram: https://www.instagram.com/caracassidyfit/
TikTok: https://www.tiktok.com/@caracassidyfit
Видео friday vlog! intense lower body workout, new nails, spending the day with my best friend ❤️ канала Cara Cassidy
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