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FULL BODY WORKOUT WITH MY NEW GIRLFRIEND

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WORKOUT ROUTINE:

Front raises SS Lateral raises 4x10
Upright row SS Shoulder press 4x12-15
Lat pulldown SS Rope rear delt flys 4x12&20
Cable curls SS Rope pushdowns 4x10-12
Seated cable row SS Alternating bicep curl 3x20&10
Sumo hack squat SS Sissy squat 4x20&failure
Barbell sumo squat SS Romanian with kettleball 4x12

Видео FULL BODY WORKOUT WITH MY NEW GIRLFRIEND канала Sandra Perez
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Информация о видео
26 октября 2016 г. 18:00:03
00:07:36
Sandra Perez
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