Flexibility & Mobility For Weightlifting Workout - 20mins

You guys asked us to do a real time stretching and mobility routine/workout for you to follow along to that will help your weightlifting. We here's the lower body and if you want the upper body version don't forget to hit the like and let us know.

DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE-
http://bit.ly/YTLeanMachines

Connect with us and ASK us some Questions:
*INSTAGRAM: http://bit.ly/IGLeanMachines
*FACEBOOK: http://bit.ly/FBLeanMachines
*TWITTER: http://bit.ly/TwitterLeanMachies
*SNAPCHAT: @theleanmachines
*BLOG/WEBSITE: www.theleanmachines.com

Assault bike - http://bit.ly/2o3SCbX

I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them.

* Check out our Protein Food Shop hampers here -
http://www.proteinfoodshop.com/the-lean-machines

* Awesome supplements - https://awesomesupplements.co.uk/?ref=lm

Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/

Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

Видео Flexibility & Mobility For Weightlifting Workout - 20mins канала TheLeanMachines