20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG)
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JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarriors
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FULL BODY FLEXIBILITY FOLLOW ALONG: https://youtu.be/lPKRiU9u_Hc
ORIGINAL FULL BODY FLEXIBILITY: https://youtu.be/pfPlp1Ql1Hs
FLEXIBILITY + MOBILITY PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMLpA5T5_G1aHCMCiZJ3LnHx
This video shares a 20-minute full-body flexibility routine to develop hamstrings, hip flexor, shoulder and general all-round flexibility.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Видео 20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG) канала Tom Merrick
WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarriors
https://www.instagram.com/thebodyweightwarrior/
FULL BODY FLEXIBILITY FOLLOW ALONG: https://youtu.be/lPKRiU9u_Hc
ORIGINAL FULL BODY FLEXIBILITY: https://youtu.be/pfPlp1Ql1Hs
FLEXIBILITY + MOBILITY PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMLpA5T5_G1aHCMCiZJ3LnHx
This video shares a 20-minute full-body flexibility routine to develop hamstrings, hip flexor, shoulder and general all-round flexibility.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Видео 20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG) канала Tom Merrick
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