Flexibility & Mobility Routine - Upper Body!

WANT A NEW ROUTINE TO FOLLOW? https://youtu.be/CsAJM_p1xiQ

We're back but this time it's the upper body we're focusing on. 15 min of stretches and exercises to release and free off some of the tightest areas of the upper body, if this helps please give the video a like :)

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

Видео Flexibility & Mobility Routine - Upper Body! канала TheLeanMachines