15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
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DOWNLOAD THE PDF: https://www.bodyweightwarrior.co.uk/blog/15-min-shoulder-flexibility-routine
EVENING ROUTINE: https://youtu.be/mjf7Fkmuxhc
POSTURE EXERCISE: https://youtu.be/GcV1Qdt686E
FOLLOW ALONG PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8
This video shares a 15-minute shoulder flexibility follow along routine for developing overhead flexibility in tight shoulders.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Видео 15 Minute Shoulder Flexibility Routine (FOLLOW ALONG) канала Tom Merrick
WORKOUT APP: http://www.bodyweightwarrior.co.uk/app/
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
BULK POWDERS PRODUCTS: http://bit.ly/2KLc99a
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
DOWNLOAD THE PDF: https://www.bodyweightwarrior.co.uk/blog/15-min-shoulder-flexibility-routine
EVENING ROUTINE: https://youtu.be/mjf7Fkmuxhc
POSTURE EXERCISE: https://youtu.be/GcV1Qdt686E
FOLLOW ALONG PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8
This video shares a 15-minute shoulder flexibility follow along routine for developing overhead flexibility in tight shoulders.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Видео 15 Minute Shoulder Flexibility Routine (FOLLOW ALONG) канала Tom Merrick
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