SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout
Get slimmer inner thighs in 11 days with this 8 minute at home workout challenge. These inner thigh exercises will help show you how to lose inner thigh fat from home. For the best thigh results, do this with good nutrition and my fat burn workouts.
♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout канала Lilly Sabri
♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout канала Lilly Sabri
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home WorkoutSEXY LEGS in 7 Days (lose leg fat) | 8 minute WorkoutHIP DIPS WORKOUT | Side Butt Exercises | 10 min Home WorkoutINTENSE ABS and LOSE BELLY FAT in 7 Days | 7 minute Home Workout15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7LOSE LOWER BELLY FAT in 14 Days | 8 minute Lockdown Home WorkoutSLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ EmiSLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min WorkoutGET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home WorkoutTONE YOUR ARMS with this Home Workout | Get Results in 7 minutesThigh fat burn in 11 days | 11 minute workout (Linda Sun challenge)LOWER ABS in 10 Days | 5 minute Home Workout ChallengeBAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms WorkoutINNER THIGH FAT LOSS in 14 Days (intense) | 7 minute Home WorkoutSLIMMER LEGS in 10 Days (lose thigh fat) | 8 minute Home WorkoutINNER THIGH FAT BURN in 2 Weeks | 8 minute Home WorkoutSMALLER WAIST in 14 Days (& round hips) | 15 min Home WorkoutGET 11 LINE ABS in 10 Days | 6 minute Workout (Linda Sun Challenge)SMALLER WAIST and ROUND BUM in 14 Days | Free Home Workout Guide