GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout
Get abs and lose belly fat in 14 days with the best of 2020 abs exercises, combined in a 8 minute at home workout challenge, to help show you how to get a flat stomach. These abs fat loss exercises will show you how to get rid of stubborn belly fat from home. For best abs results, do this with my fat burn workout and good nutrition. Happy new year and I can't wait to take on 2021 with you.
🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com
♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Get Abs & Lose Belly Fat Introduction
0:30 Best of 2020 & 2021 Abs Workout
1:12 Get Abs & Lose Belly Fat Home Workout Challenge
9:17 You Made It
Get Ciao Adios by Anne-Marie here https://t.lickd.co/7yeEXBYokLm
License ID: YbmA3bJK0L8
Get this and other songs for your next YouTube video at https://lickd.co
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout канала Lilly Sabri
🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com
♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Get Abs & Lose Belly Fat Introduction
0:30 Best of 2020 & 2021 Abs Workout
1:12 Get Abs & Lose Belly Fat Home Workout Challenge
9:17 You Made It
Get Ciao Adios by Anne-Marie here https://t.lickd.co/7yeEXBYokLm
License ID: YbmA3bJK0L8
Get this and other songs for your next YouTube video at https://lickd.co
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout канала Lilly Sabri
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home WorkoutSMALLER WAIST in 14 Days (& round hips) | 15 min Home WorkoutLOSE LOWER BELLY FAT in 14 Days | 8 minute Lockdown Home WorkoutGET 11 LINE ABS in 10 Days | 6 minute Workout (Linda Sun Challenge)GET A FLAT STOMACH and LOSE FAT in 14 Days | Free Home Workout GuideLOWER ABS in 10 Days | 5 minute Home Workout ChallengeLOSE FAT in 7 days (belly, waist & abs) | 5 minute Home WorkoutSLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min WorkoutSMALLER WAIST and LOSE BELLY FAT in 14 Days | Home WorkoutHIP DIPS WORKOUT | Side Butt Exercises | 10 min Home WorkoutFULL BODY FAT LOSS in 14 Days NO JUMPING | Free Home Workout GuideSMALLER WAIST and ROUND BUM in 14 Days | Free Home Workout GuideSLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home WorkoutGET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute WorkoutINNER THIGH FAT LOSS in 14 Days (intense) | 7 minute Home WorkoutHIIT FAT BURN (lose belly fat) | 40 min Home Workout15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7Get Abs & Flat Stomach Workout | Flat Stomach Challenge 2021FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout