SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home Workout
Get slimmer inner thighs in 14 days with this intense 10 minute home workout. Learn how to lose thigh fat with these slim inner thigh fat loss exercises at home, no equipment needed. Do this for 14 days, with good nutrition, to see the best results. Checkout the new Gymshark outfits and collection below!
💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark
Click here to download your free home workout programs:
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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home Workout канала Lilly Sabri
💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark
Click here to download your free home workout programs:
https://www.leanwithlilly.com
Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/product...
💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873...
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home Workout канала Lilly Sabri
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