LOSE LOWER BELLY FAT in 14 Days | 8 minute Lockdown Home Workout
Lose stubborn lower belly fat in 14 days at home, with this 8 minute lockdown home workout challenge. These abs fat loss exercises will help show you how to lose fat and get a flat stomach from home. As many people in the UK, Europe and around the world prepare for lockdown, the 14 day home workout guide is here to help you physically and mentally. For best abs results, do this with good nutrition and my fat burn workouts.
🔥 Get the Free 14 Day Lockdown Home Workout Guide here: https://www.leanwithlilly.com
♥️ Get my Cookbook & Resistance Bands here: https://www.leanwithlilly.com/collections/all-products
💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео LOSE LOWER BELLY FAT in 14 Days | 8 minute Lockdown Home Workout канала Lilly Sabri
🔥 Get the Free 14 Day Lockdown Home Workout Guide here: https://www.leanwithlilly.com
♥️ Get my Cookbook & Resistance Bands here: https://www.leanwithlilly.com/collections/all-products
💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark
💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео LOSE LOWER BELLY FAT in 14 Days | 8 minute Lockdown Home Workout канала Lilly Sabri
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home WorkoutSMALLER WAIST in 14 Days (& round hips) | 15 min Home WorkoutLOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home WorkoutHOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home WorkoutSEXY LOWER ABS in 14 Days | 8 minute Home WorkoutINTENSE LOWER ABS FAT LOSS in 7 Days | 6 minute Home WorkoutLOWER ABS in 10 Days | 5 minute Home Workout ChallengeBELLY FAT BURN in 14 Days | 5 minute Home Workout ChallengeLOSE FAT in 7 days (belly, waist & abs) | 5 minute Home WorkoutFULL BODY FAT LOSS in 14 Days NO JUMPING | Free Home Workout GuideTONED and SLIMMER LEGS in 14 Days (lose leg fat) | 10 minute Workout10 MIN LOWER AB WORKOUT / No Equipment I Pamela ReifLOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout ProgramTHIGHS BURN & SCULPT in 14 Days | 5 minute Home WorkoutGET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute WorkoutHIP DIPS WORKOUT | Side Butt Exercises | 10 min Home WorkoutLOSE LOWER BELLY FAT in 2 Weeks (intense) | 6 minute Home WorkoutGET 11 LINE ABS and a SMALLER WAIST in 14 Days | Home Workout ProgramINTENSE WAIST FAT BURN in 2 Weeks | 6 minute Home WorkoutSLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout