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I Did 700 Burpees A Day For 31 Days Being A Vegetarian | Here's What Happened

For the month of July I did 700 burpees a day for 31 days straight. I was on a vegetarian diet and nothing came easy. This is what the challenge looked like.

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Today was a good day. The Last rep looked like the first rep.

July Challenge

Beginner- 100 burpees (25 - 35)pull-ups)
Intermediate- 300 burpees (50-75 pull-ups)
Advanced- 500 burpees (100- 125 pull-ups)
Elite- 700 burpees (150-200 pull-ups)

* 6 count burpees (count out loud)
* Monday - Wednesday- Friday are pull-ups days. It can be a separate workout or done before/after your burpees
* Tuesday- Thursday- Saturday is 30 min max distance run
* No sugar or alcohol

Видео I Did 700 Burpees A Day For 31 Days Being A Vegetarian | Here's What Happened канала Iron Wolf
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3 августа 2021 г. 21:00:13
00:09:20
Iron Wolf
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