6 Supplements I Take Daily for Longevity with Legit Scientific Merit

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8 Longevity Vitamins I Take Daily

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References

https://pubmed.ncbi.nlm.nih.gov/37289866/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6594273/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746793/

Timestamps ⏱

0:00 - Intro
0:46 - Protein Powder
1:32 - EAAs
2:11 - Taurine
3:39 - NMN
5:26 - 15% off Your First Order of Verso
6:32 - CoQ10
8:33 - Alpha-Lipoic Acid (ALA)
10:38 - Creatine
11:40 - Cod Liver Oil

Видео 6 Supplements I Take Daily for Longevity with Legit Scientific Merit канала Thomas DeLauer