Guided Meditation to Transcend the Physical, Astral & Spiritual Bodies | Arhanta Yoga

Join Arhanta Yoga senior teacher Ram Jain on a guided meditation to explore and transcend the three bodies—physical, astral, and spiritual—according to yogic philosophy, delving into the depths of your being beyond the limitations of the physical realm.

No matter if you're new to meditation or already have experience, this guided meditation is for everyone. It's easy to follow and understand, and allows you to understand yourself beyond just your physical body.

💡 Understand your 3 bodies on a deeper level: https://www.arhantayoga.org/blog/the-5-koshas-and-3-bodies/

With gentle guidance, you'll learn about the three bodies and how they connect to make up your unique self. This knowledge will help you unlock your full potential and find balance in your physical, spiritual, and astral bodies.

Join Ram Jain on this amazing guided meditation journey and discover the countless possibilities that exist within your three bodies. Experience the incredible power of meditation as it guides you towards self-discovery and inner peace.

Delve even deeper into meditation and become a certified meditation teacher with our trainings:
🧘 Online 50-Hour Meditation Course: https://www.arhantayoga.org/meditation-teacher-training-online/
🧘 Ashram Meditation Course: https://www.arhantayoga.org/meditation-teacher-training-europe/

You can also learn more about meditation on our blog:
💡How to Find the Best Position for Meditation: https://www.arhantayoga.org/blog/best-position-for-meditation/
💡What is Meditation: https://www.arhantayoga.org/blog/what-is-meditation-benefits-and-effects/

If you liked this video, be sure to like and subscribe to our channel for MORE quality yoga and meditation content!

#guidedmeditation #meditation #arhantayoga
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Study with us 📚✏️
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Practice with us 🧘🏽‍♂️🧘‍♀️
▶ ︎The Seven Chakras: https://www.youtube.com/watch?v=aU4_PYjsqx0
▶ Powerful Pranayama Breathing Techniques to Do Every Day: https://www.youtube.com/watch?v=-r9HOpSkI1E&t=10s
▶ Transformational Breathwork Challenge for More Energy and Mental Clarity: https://www.youtube.com/watch?v=6tTrLNNAuJQ&t=1s
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