FMP Podcast Ep.41 - Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain

Learn how to maintain your cognitive health and keep your memory sharp as you age!
✔️ Fire Up Your Brain: https://www.fireupyourbrain.com/
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Episode 41 of the Fit Mother Project Podcast is all about regaining mobility and enhancing brain performance.

In this episode, you’ll meet Trent McEntire of Fire Up Your Brain, a man who has been helping people gain back their mobility for over two decades.

Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child.

However, Trent's creative problem-solving abilities kicked in, transforming his movement capabilities to participate in his love for sports.

What Trent discovered to repair his own body became the foundation for what would be his life’s work.

As a movement professional, Trent saw a path where he could help others who had movement limitations.

He opened up his studio as a way to work with clients and train other movement professionals in the work he had been practicing to repair his own limitations.

For more than 20 years, Trent has taught his transformational neuro-movement methods and tools to thousands of clients and movement professionals across the globe.

Trent’s work has helped many people move past their most debilitating situations — children who struggle with focus, seniors who have lost their balance and mobility, individuals experiencing neurological conditions, and athletes who have suffered concussions, injuries, and other debilitating situations.

Today, Trent’s mission is to get his methods and tools out to everyone who needs help.

The Fire Up Your Brain program was created as a fun, engaging, and affordable way to support this mission.

In addition to his professional teaching, Trent spends his time problem solving and educating the world through his AskTrent Live programming, building a network of BrainSpeed Coaches, and speaking engagements to further educate the public on enhancing brain performance.

He’s a unique and dynamic guy, and you’re sure to love this conversation!

In this episode, you’ll learn:
- What ‘The Movement Gap’ is and why people are losing hope in the medical community.
- How to use a whole brain approach to help those with neurological conditions to improve their quality of life.
- How to improve eye movement, a key role in improving posture, strength, mobility, coordination, balance, regulation, and confidence throughout the entire body.
- How to train your nervous system and sensory input.
- How to have a sharper clarity of mind.
- How to improve balance coordination, your mood, and focus.
- And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on regaining mobility, take some notes, and check out FM30X!

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LINKEDIN: https://www.linkedin.com/company/fit-mother-project

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Quick Timestamps:
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(0:00) Intro
(2:53) Meet Trent McEntire
(6:56) People that benefit from brain training
(10:24) The BrainSpeed Ball
(15:34) Cognitive benefits for athletes
(17:20) How often should you use the BrainSpeed Ball?
(20:06) The meditative effects
(22:22) Maintaining brain health as you age
(24:24) The Movement Gap
(28:38) How to connect with Trent

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Articles, Vids, & Links Referenced in This Video
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✔️ Fire Up Your Brain: https://www.fireupyourbrain.com/
✔️ Fire Up Your Brain on Instagram: https://www.instagram.com/brainspeedclub/
✔️ Fire Up Your Brain on Facebook: https://www.facebook.com/fireupyourbrain

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#FitMotherProject #MoreFitMothers​ #IamaFitMother #CognitiveSkills #BrainHealth ———————————————————————————————

**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

Видео FMP Podcast Ep.41 - Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain канала The Fit Mother Project - Fitness For Busy Moms