Fascial Release of the Piriformis and Quadratus Femoris

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shows you how to break up fascial adhesions in your piriformis and quadratus femoris muscles. Strengthening exercise is also demonstrated.

Fascial adhesions in your piriformis and quadratus femoris muscles can lead to low back pain, hip pain and sciatica type symptoms.

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Видео Fascial Release of the Piriformis and Quadratus Femoris канала OcraMed Health