Improve Your Shoulder Mobility - Subclavius Fascial Release

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, discusses in his video how to improve your shoulder mobility.

Often times when working on shoulder range of motion, we just can't seem to regain that last 5-10 degrees of motion. This can be the result of over looking a very important aspect of should motion: A freely moving clavicle.

The clavicle can often get "glued" down as the result of fascial adhesions in the subclavius muscle. This can result in a decrease of motion in the A-C and S-C joints which will effect the overall motion of the shoulder girdle.

Dr. Joe demonstrates how to perform fascial release on the subclavius muscle in this video. These techniques can often make a significant improvement in your shoulder mobility!

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Видео Improve Your Shoulder Mobility - Subclavius Fascial Release канала OcraMed Health