Subclavius Muscle - Self Myofascial Release - Ask Dr. Abelson

The Subclavius muscle is a small, triangular muscle that is located between the first rib and the clavicle, sits directly under the collar bone. If you are experiencing pain directly under your collar bone and its not radiating from another source, it could be the subclavius muscle. A soft ball is ideal to release this muscle. Want more exercises check out our stretching, Mobility, & Myofascial Release Playlist https://www.youtube.com/playlist?list=PLgOYZJk3rv6VyXvGC7ESxYSTOc5_OOeYq

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Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

Видео Subclavius Muscle - Self Myofascial Release - Ask Dr. Abelson канала Brian Abelson