Piriformis Self-administered Dynamic Release a.k.a. Pin & Stretch

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Piriformis Self-administered Dynamic Release a.k.a. Pin & Stretch Techniques - Discussion, technique, implications and use

Additional Active Release Technique Videos
Rectus Femoris - https://youtu.be/4WQ0e2EORX4
Biceps Femoris - https://youtu.be/NeHEdGATDmA
Pirifirmis - Available exclusively at BrentBrookbush.com
Latissimus Dorsi - Available exclusively at BrentBrookbush.com
Calf - Available Exclusively at BrentBrookbush.com
Vastus Lateralis - https://youtu.be/noPrtIFWpbM

Additional Release Technique Videos - https://www.youtube.com/playlist?list=PL06E26B1AB8227A00

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Model - Melissa Ruiz

Location: End Game Training - http://www.endgametraining.com/

Trigger Point Tools Used in Video - https://www.tptherapy.com/shop#grid-foam-rollers

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Видео Piriformis Self-administered Dynamic Release a.k.a. Pin & Stretch канала Brookbush Institute