Old School Shoulder Exercise - Lateral Raises for Shoulders
The lying lateral raise was a rear delt exercise often performed by Serge Nubret. Also done on an incline ab board by Arnold Schwarzenegger, this old school rear delt exercise is on of the best shoulder exercises to perform strictly for the symmetry of the shoulders. To learn more about this old school bodybuilding movement watch the full video!
"Thank you Wayne Gallasch of GMV for the posing footage.
Buy the full video: https://gmvbodybuilding.com/?v=7516fd43adaa"
* Build Mass using my Old School 5 Day Training Plan Here: https://payhip.com/b/4QPK
Must Read: https://amzn.to/3alxqEc
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Send me an email: PeterKhatcherian@gmail.com
Видео Old School Shoulder Exercise - Lateral Raises for Shoulders канала Peter Khatcherian
"Thank you Wayne Gallasch of GMV for the posing footage.
Buy the full video: https://gmvbodybuilding.com/?v=7516fd43adaa"
* Build Mass using my Old School 5 Day Training Plan Here: https://payhip.com/b/4QPK
Must Read: https://amzn.to/3alxqEc
Follow me on instagram: Jakked
Send me an email: PeterKhatcherian@gmail.com
Видео Old School Shoulder Exercise - Lateral Raises for Shoulders канала Peter Khatcherian
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