Old School Back Training – Pullover for Lats

In this video I cover one of the best old school bodybuilding exercises for chest, back the serratus and overall ribcage expansion, the dumbbell pullover. This exercise along with its variations was used by Arnold Schwarzenegger, Frank Zane, Mike Mentzer, and many more old school bodybuilders from the Golden Era of Bodybuilding.

Thank you Wayne Gallasch of GMV for the Early Arnold Footage.
Buy the DVD: https://gmvbodybuilding.com/?v=69e1aafeccc5

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Email/Inquire: Peter Khatcherian

Видео Old School Back Training – Pullover for Lats канала Peter Khatcherian