The Benefits of the Dumbbell Pullover

In this QUAH Sal, Adam, & Justin answer the question “Why do you think the dumbbell pullover has fallen out a favor in the fitness community? When people like Arnold, and others in his time, used it regularly? Especially since it’s referred to the squat of the upper body?”

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How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
https://www.youtube.com/watch?v=tcHaHIQStsk

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Check out the full episode 1376 here:
Video - https://youtu.be/aFeW2WRlKj4
“The Benefits of the Dumbbell Pullover“
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Видео The Benefits of the Dumbbell Pullover канала Mind Pump Show