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Dips For Triceps - Old School Tricep Training

Some of the best physiques of all time were built using basic old school bodyweight movements such as the parallel bar dip. Arnold Schwarzenegger, Mike Mentzer, Sergio Oliva, Franco Columbu, Casey Viator and many more bodybuilders build extremely strong and powerful physiques using dips as a staple exercise for the chest, shoulders, and triceps!

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Видео Dips For Triceps - Old School Tricep Training канала Peter Khatcherian
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15 апреля 2021 г. 16:05:45
00:05:50
Peter Khatcherian
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